720 539 6057
About Me
Your Body, the Way You Want It
As a professional Fitness Coach, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
What I Do
I always do my best to help my clients to get the results they want.
I am certified personal trainer of NASM and certified group exercise instructor of Body pump Les Mills /original barbell class from New Zealand/
CPR/AED Training
Specializing in weight loss, increase muscle strength, firming and toning, flexibility, core and balance, corrective exercise and more.
Part of folklore dance group.
If you follow the plan, I guarantee 100% success!
Core Training
Look Good, Feel Good
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Group Fitness
A Healthier You
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance.
Private Training
Strength & Stamina
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in great shape. Improve your physical skills and train your mind with “can do” attitude.
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